One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.

At the RCM Wellness Centre, we consider every member of your family, from hamster to Great Dane. We provide similar treatments for your fur family as we know how important they are to your own wellbeing. From pregnancy to whelp to geriatric and throughout.

If we regard nutrition as the fuel that you feed your body, like a car we need the correct fuel to work efficiently and effectively. If we are utilising a fuel that doesn’t agree with our mechanisms it can lead to a breakdown in function. Therefore, identifying common aggravators or intolerances within our diet and giving an analysis of the individuals needs and requirements will maximise the function and possibly reduce symptomology.

Whatever level you train at and whatever sport you take part in, caring for your muscles, preventing injury or rehabilitating yourself effectively are all paramount for your activity levels to be maintained and your positive mood, to be nurtured.

One of the most difficult and worrying times of your life, why make it devoid of pleasures and treats as well?

One of the most beautiful and unique parts of your life journey. This means you may require specialist and specific care during that time.

The importance of your mental health has never been more appropriate and apt than at this moment. If the lockdown and the pandemic has taught us anything, it is the importance of looking after ourselves both inside and out.

Foot care Podiatrists are healthcare professionals who have been trained to diagnose and treat abnormal conditions of the feet and lower limbs.

We offer a range of facials, anti-aging, oxygenating, anti-wrinkle, hydrating, exfoliating, and skin tightening.

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