Massage Therapy

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system. 

Some of the physical benefits of massage and myotherapy include:

  • reduced muscle tension
  • improved circulation
  • stimulation of the lymphatic system
  • reduction of stress hormones
  • relaxation
  • increased joint mobility and flexibility
  • improved skin tone
  • improved recovery of soft tissue injuries
  • heightened mental alertness
  • reduced anxiety and depression.

Massage Therapy Services

  • Adhesion Massage Therapy
  • Weightlifter Massage Package
  • Runner Massage Package:
  • Sports Massage 
  • Sports Therapy
  • Deep Cleansing and Relaxing Back, Neck and Shoulder Massage
  • Indian Head Massage
  • Indian Head Massage
  • Wellness Massage
  • Swedish Massage
  • Hot Stone Massage
  • Aromatic Massage
  • Aromatherapy Massage
  • Holistic Massage
    Acupressure Massage

What people think

Working with professional sports people, to grassroots from pre-birth to elderly patients

Sports packages for the complete athlete

Domestic violence haven centre

Cancer champion centre

Over 200 health and wellbeing services

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Impeccable record of over 20 years