Sports, Pain & Injury

Whatever level you train at and whatever sport you take part in, caring for your muscles, preventing injury or rehabilitating yourself effectively are all paramount for your activity levels to be maintained and your positive mood, to be nurtured.

There is nothing more mentally debilitating than being out of action due to a niggle or an injury. We have every element covered from prevention, treatment and rehabilitation to prediction and prevention. Acute or chronic pain is taken very seriously by all our staff at the centre. We have personal and professional experience of this and consequently we have developed a variety of techniques to work either in isolation or in conjunction of each other to gain a better quality of life for yourself and subsequently your loved ones that worry. 

Sports, Pain & Injury Services

Strength, Conditioning & Personal Training

  • Body Building Competition Posing
  • PT Sessions 
  • Personal Training Sessions 
  • Strength and Conditioning
  • Weightlifter Package
  • Runner Package
  • Yoga One to One 

What people think

Working with professional sports people, to grassroots from pre-birth to elderly patients

Sports packages for the complete athlete

Domestic violence haven centre

Cancer champion centre

Over 200 health and wellbeing services

Disability & wheelchair adaptive

Award winning clinic

Hand picked experts from each field

Impeccable record of over 20 years